Home Insulation Guide

Home Insulation Explained: Types, Costs and What's Funded

Last updated: 11 September 2026

Written by the Great British Energy editorial team · Verified against gov.uk sources

Complete guide to cavity wall, loft, solid wall and floor insulation: how each one works, what it costs, what it saves, and which government scheme pays for it if you qualify.

Funded for eligible homes Save £300-600/year Cut heat loss by 45%
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GBIS has closed — ECO4, LA Flex and the Warm Homes: Local Grant are the live routesThe Great British Insulation Scheme closed to new applications on 31 March 2026. ECO4 runs to 31 December 2026, and in England the Warm Homes: Local Grant replaces GBIS for households not on benefits, to March 2028. See every open insulation grant →

This page is the explainer: what each type of insulation actually is, what it costs and what it saves. If what you want is funding, start with our insulation grants hub, which sets out every scheme open in 2026 and who qualifies for each.

Four main types of home insulation

Loft Insulation

£590
Average annual saving

Prevents heat rising through roof. Easiest to install DIY. Recommended depth 270mm.

Cavity Wall

£395
Average annual saving

Fills gap in walls built 1930s-1980s. Professional installation only. Quick 1-day job.

Solid Wall

£445
Average annual saving

Internal or external insulation for pre-1930s homes. Higher cost but excellent results.

Floor Insulation

£70
Average annual saving

Suspended floors & solid floors. Prevents heat loss through ground. Often overlooked.

The highest-impact, lowest-cost insulation

Loft insulation is the most cost-effective home improvement you can make. Heat rises, and without adequate loft insulation, up to 25% of your home's heat can escape through the roof.

Loft insulation types

  • Blanket insulation: Rolls of glass wool or mineral wool between joists
  • Loose-fill insulation: Granules blown between joists
  • Board insulation: Rigid boards for rooms in roof
  • Natural insulation: Sheep's wool or recycled materials

Recommended loft insulation depth

Current building regulations recommend 270mm depth of mineral wool insulation. Many homes have insufficient insulation:

  • 100mm or less: Definitely needs upgrading
  • 100-200mm: Consider topping up
  • 200mm+: May benefit from topping up to 270mm

DIY vs professional loft insulation

DIY loft insulation costs £200-400 for materials vs £400-600 professionally installed. DIY is feasible if you have easy loft access and no electrical complications. Professional installation is recommended for complex lofts or if claiming government grants.

Loft insulation installation tips

  • Check for air leaks: Seal gaps around pipes and cables first
  • Protect electrics: Ensure cables aren't compressed by insulation
  • Ventilation: Don't block eaves ventilation
  • Loft boards: Install loft boards over insulation for storage

Fill the gap to save hundreds per year

Cavity wall insulation fills the gap between the inner and outer walls of your home with insulating material, preventing heat loss through the walls.

Do I have cavity walls?

Houses built between the 1930s and 1980s typically have cavity walls. Here's how to check:

  • Measure wall thickness: Cavity walls are typically 260-300mm thick
  • Check brickwork pattern: Cavity walls usually show stretcher bond (all bricks laid lengthways)
  • Age of property: Pre-1930s homes usually have solid walls
  • Professional survey: Get an installer to check with a borescope

Cavity wall insulation materials

  • Mineral wool: Most common, blown in as loose fibres
  • Polystyrene beads: Small beads with adhesive binder
  • Foam insulation: Urea formaldehyde foam (less common now)

Installation process

Professional cavity wall insulation takes just 1-2 days:

  • Survey: Check cavity is empty and suitable
  • Drill holes: Small holes drilled in outer wall
  • Inject insulation: Material blown into cavity
  • Fill holes: Holes made good with matching mortar

Is my cavity already filled?

Many homes had cavity wall insulation installed in the 1980s-2000s. Check for small filled holes in the mortar or contact your local authority for records. If you're unsure, an installer can check with a borescope camera.

Cavity wall insulation should last 25+ years and typically pays for itself within 2-5 years through reduced heating bills. Find out if cavity wall insulation is free for your property.

Insulating older homes without cavities

Solid wall insulation is for homes built before the 1930s that don't have cavity walls. It's more expensive than cavity insulation but can provide excellent energy savings.

Internal vs external solid wall insulation

Internal solid wall insulation

  • Cost: £5,000-£8,000 for average home
  • Installation: Insulation boards fitted to interior walls
  • Disruption: Requires moving furniture, redecorating
  • Space loss: Reduces room size by 100-150mm
  • Best for: Homes where external appearance must be preserved

External solid wall insulation

  • Cost: £8,000-£15,000 for average home
  • Installation: Insulation applied to exterior walls
  • Disruption: Less internal disruption
  • Benefits: No space loss, can improve appearance
  • Planning: May need planning permission

Solid wall insulation materials

  • Rigid foam boards: High performance, thin profiles
  • Mineral wool batts: Natural materials, good for internal use
  • Natural fibre batts: Sheep's wool, wood fibre
  • Render systems: External insulation with decorative finish

Planning permission for external insulation

External wall insulation may need planning permission, especially for listed buildings or conservation areas. It can also affect boundary distances. Check with your local planning authority before proceeding.

Solid wall insulation is a significant investment but can transform the comfort and energy efficiency of older homes, often saving £400+ per year.

Insulation costs and annual savings

Insulation Type Professional Cost DIY Cost Annual Saving Payback Period
Loft Insulation (270mm) £400 - £600 £200 - £400 £590/year 1-2 years
Cavity Wall Insulation £900 - £1,500 Professional only £395/year 2-4 years
Internal Solid Wall £5,000 - £8,000 £2,000 - £3,000 £445/year 5-10 years
External Solid Wall £8,000 - £15,000 Not recommended £445/year 8-15 years
Floor Insulation £800 - £1,500 £300 - £600 £70/year 4-8 years

Savings figures are based on a typical 3-bedroom semi-detached house. Actual savings depend on your home size, current heating costs, and existing insulation levels.

Free insulation under government schemes

  • ECO4: fully funded insulation for households on qualifying benefits, running to 31 December 2026
  • Warm Homes: Local Grant: the England replacement for the Great British Insulation Scheme, which closed to new applications on 31 March 2026. Council-delivered to March 2028, for EPC D-G homes qualifying on income, benefits or postcode
  • LA Flex: a council declaration that qualifies households without benefits for ECO4, for as long as ECO4 runs
  • Scotland and Wales: Warmer Homes Scotland and the Welsh Government's Nest scheme

If you're eligible for fully funded insulation under ECO4 or the Warm Homes: Local Grant, it's worth taking, because the payback is immediate. Check your eligibility with Great British Energy to see which grants you qualify for.

Insulation and heat pumps

Good insulation is essential if you're considering a heat pump. Heat pumps work most efficiently in well-insulated homes. Many heat pump installers require certain insulation standards before installation. Learn more about heat pump costs and whether they're worth the investment.

Grants for each insulation type

Knowing which type of insulation your home needs is half the job. The other half is working out who pays for it, and that depends on the measure as much as on your circumstances — the eligibility rules, the funding caps and the survey requirements all differ by measure.

In short: ECO4 runs to 31 December 2026 for households on qualifying benefits in EPC D to G homes. The Warm Homes: Local Grant runs to March 2028 in England and qualifies households on gross income under £36,000, on one of six listed benefits, or on a postcode in the most income-deprived fifth of the country. LA Flex lets a council qualify a household without benefits for as long as ECO4 lasts. The Great British Insulation Scheme closed to new applications on 31 March 2026. In Scotland the route is Warmer Homes Scotland through Home Energy Scotland; in Wales it is the Welsh Government's Nest scheme.

Loft insulation grant

Top-ups and full installs between and over the joists.

Cavity wall insulation grant

Bead or mineral wool blown into the gap in walls built from the 1930s on.

Solid wall insulation grant

Internal or external systems for pre-1930s homes with no cavity.

Underfloor insulation grant

Insulation between the joists of a suspended timber floor.

Room-in-roof insulation grant

For converted lofts, where ordinary loft insulation does not apply.

Park home insulation grant

Park and mobile homes have their own route and qualify for Warm Homes.

Funded work has to be carried out by a TrustMark-registered installer working to the PAS 2035:2023 standard, and for the main schemes the home has to be rated EPC D to G, so a property already rated EPC C or above falls outside them. Nobody is guaranteed funding, and you should never be asked for a deposit for grant-funded work. The full picture, scheme by scheme, is on our free insulation grants hub; if you would rather be told the answer, the eligibility checker covers every route above in one pass.

Home insulation questions answered

Common questions about insulation types, costs, installation and government schemes.

Main types include cavity wall insulation, loft insulation, solid wall insulation (internal/external), and floor insulation. Each type suits different property ages and construction methods.
Loft insulation saves up to £590/year. Cavity wall insulation saves £395/year. Solid wall insulation saves £445/year. Floor insulation saves £70/year on average.
Yes, insulation is free under ECO4 for eligible households receiving certain benefits (social-housing tenants only via their landlord, for homes rated E to G). The Great British Insulation Scheme (GBIS) closed to new applications on 31 March 2026; if you don't claim benefits, check LA Flex and the Warm Homes: Local Grant instead.
Homes built 1930s-1980s likely have cavity walls. Check by measuring wall thickness - cavity walls are typically 260-300mm thick. Solid walls (pre-1930s) are usually 220mm thick.
Loft insulation can be DIY installed. Cavity wall and solid wall insulation require professional installation. DIY loft insulation costs £200-400 vs £400-600 professionally installed.
Loft insulation: 1 day. Cavity wall insulation: 1-2 days. Solid wall insulation: 1-2 weeks. External wall insulation may require scaffolding and planning permission.

Disclaimer: Great British Energy is an independent information service. We are not a government body and are not affiliated with Great British Energy (gbe.gov.uk). Grant amounts, eligibility criteria, and scheme details may change. Always verify with the relevant government department or your local authority before making financial decisions. We may receive referral fees when you use our partner installers — this doesn't affect our editorial recommendations. Content last reviewed: 11 September 2026.

Check your free insulation eligibility

See if you qualify for free insulation under ECO4 or LA Flex. Enter your postcode to start.